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The Stress-Less Life With Dr. Yip – Ep.#18: Countering and Ordering OCD

Countering OCD

When is it wrong to be “just right?” Doing and undoing things until it feels “just right,” repeating things until it feels “just right,” or washing your hands until it feels “just right.” Trying to attain the satisfying “just right” feeling can take over your entire life when you have OCD. Listen in on this episode that explores the similarities and differences among those with counting and ordering OCD.

 

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