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Jenny Yip

ArticleThe Stress-Less Pregnancy Vlog

Productive, Successful YOU!: How to Bust Stress, Eliminate Procrastination and Increase Productivity

Productivity is key toward leading a rewarding, fulfilled life. When you are productive, you typically experience a sense of accomplishment that increases your self-confidence to achieve further endeavors. However, any productive effort is dependent on motivation and morale – your belief in yourself to reach your established goals. Certain factors…
Jenny Yip
June 14, 2016
Article

Your 2014 Mental Health Resolution: Productive, Successful YOU!

With the start of a new year, this is the time when people make resolutions for self-improvements. Goals are established, agendas are planned, and motivation is high. Yet, somewhere in February, most, if not all, of those early initiatives get lost in the shuffle of life. Unfortunately, it doesn’t help…
Jenny Yip
January 1, 2014
Article

10 Tips to De-Stress Your Holidays

1) Loneliness? Plan a Date with YOU! Many people don’t have family to spend the holidays with. If this is the case, then use this opportunity to treat yourself to something you normally wouldn’t do. Keep yourself busy by looking in advance to attend events. Aid the less fortunate and…
Jenny Yip
November 1, 2013